Cafe

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601 ISLINGTON, PORTSMOUTH, NH
HOURS: MON - FRI, 7AM -6PM
SAT 7AM -5PM / SUN, 9AM - 4PM
<< TEL# 603-294-0270 >>

BEVERAGES

ORGANIC TEA
HOT / ICED / BY THE CUP

ORGANIC COFFEE HOT / ICED

CHAI (ORGANIC TEA + SPICES, NH MILK N SUGAR)
HOT / ICED / TCHAIKOFSKY (CHAI N COFFEE)

ORGANIC ESPRESSO
LATTE / CAPPUCCINO / MOCHA / AMERICANO

TAZA HOT CHOCOLATE (SOMERVILLE, MA)

SMOOTHIES (ASK FOR SELECTION)

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WHITE HERON BAKERY

HOUSE BAKED ENGLISH MUFFINS
MUFFINS / SCONES / COOKIES /
BROWNIES / WHOOPIE PIES

BURRITO ROYALE

($7.95 BEAN N RICE) ($9.95 CHICKEN)
BLACK BEANS, SEASONED RICE, CHEDDAR CHEESE,
CILANTRO PUMPKINSEED PESTO, SALSA. SERVED WITH CREMA

BUILD - A - SANDWICH

 ($9.95)
 CHOICE OF WRAP OR BOREALIS BREAD- ASK FOR SELECTION

CHOOSE ONE MEAT / PROTEIN
BACON / CHICKEN / TURKEY / TOFU / FAKIN BACON

CHOOSE ONE SPREAD
SMOKED PAPRIKA AIOLI / LEMON AIOLI / PLAIN MAYO
VEGAN MAYO / THAI PEANUT SAUCE / BASIL PESTO

CHOOSE ONE CHEESE (OR SUB FOR VEG):
CHEDDAR / FETA / GOAT CHEESE

CHOOSE TWO VEGETABLES (ONE GREEN/ ONE OTHER)
LEAF LETTUCE / BABY GREENS / SPINACH / TOMATO /
ROASTED TOMATO I SHREDDED CARROTS / RED CABBAGE
RED ONIONS / CUCUMBER

ADD AVOCADO: ($1.00) / ADD EXTRA MEAT: ($3.00)

RICE BOWLS

  STEAMED BROWN RICE WITH TOFU + VEGETABLES  ($7.95)
STEAMED BROWN RICE WITH CHICKEN + VEGETABLES ($9.95)
COCONUT GREEN CURRY SAUCE, THAI PEANUT
OR WHEAT - FREE TAMARI GINGER
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BREAKFAST

 ALL - DAY BREAKFAST WRAP ($6.75)
HOUSE MADE VEGETARIAN SAUSAGE, SCRAMBLED NH EGGS,
VERMONT CHEDDAR, ROASTED POTATO HASH,
+ OUR MILDLY SPICY TOMATO SAUCE.

 » ADD NORTH COUNTRY BACON OR FAKIN BACON ($3.00) «

HUEVOS RANCHEROS WRAP ($6.75)
SCRAMBLED NH EGGS, VERMONT CHEDDAR, RICE, BLACK BEANS, SALSA + CILANTRO-PUMPKINSEED PESTO

HOUSE CHORIZO WRAP ($7.95)
SCRAMBLED NH EGGS, CHORIZO, CHEDDAR CHEESE,
SAUTEED ONIONS + PEPPERS

2 EGGS & CHEESE ON HOUSE MADE ENGLISH
MUFFIN ($3.75)


ADD BACON, FAKIN BACON, TURKEY OR PESTO ($3.00)
ADD AVOCADO, SPINACH OR TOMATO ($1.00)

HOUSE MADE ENGLISH MUFFIN W/ BUTTER ($1.50)
HOUSE MADE ENGLISH MUFFIN W/ SPREAD ($2.50)
SPREADS PEANUT BUTTER, JAM 

 SANDWICH/WRAPS

 (CHOICE OF WRAP OR BOREALIS BREAD)

TURKEY, CHEDDAR & ROASTED TOMATO ($9.95)
ROASTED NATURAL TURKEY, VERMONT CHEDDAR, GREENS,
ROASTED PLUM TOMATO AND SMOKED PAPRIKA AIOLI
ADD NH NORTH COUNTRY BACON FOR $2.00
ADD AVOCADO $1.00

MEDITERRANEAN CHICKEN & FETA CHEESE ($9.95)
ROASTED NATURAL CHICKEN, FETA CHEESE.
ROASTED TOMATO, GREENS AND LEMON AIOLI

BACON - LETTUCE - TOMATO ($9.95)
NH NORTH COUNTRY BACON, LETTUCE, TOMATO AND LEMON AIOLI » ALSO AVAILABLE W/ FAKIN BACON «

TOFU TIGER ($6.95)
ROASTED TOFU, THAI PEANUT SAUCE, PEANUTS, RED CABBAGE, CARROTS + GREENS

HERON HOUSE SALAD

($7.95)
GREENS, CRANBERRIES, TOASTED SUNFLOWER SEEDS, RED
CABBAGE, CARROTS, TOMATOES, CUCUMBERS, RED ONIONS AND CHOICE OF DRESSING

ADD CHICKEN OR TURKEY, NH BACON OR FAKIN BACON ($3.00)
ADD FETA_CHEESE (@1.00) OR AVOCADO ($1.00)

DRESSINGS: BALSAMIC CITRUS VINAIGRETTE, HOUSE CAESAR,
MOROCCAN MINT RASPBERRY

BUILD - A - SALAD

 ($9.95)
MIXED BABY GREENS OR BABY SPINACH
W/ CARROTS, RED CABBAGE, TOMATOES, CUCUMBER

CHOOSE ONE MEAT / PROTEIN
BACON I CHICKEN I TURKEY / TOFU / FAKIN BACON

CHOOSE ONE DRESSING
BALSAMIC CITRUS VINAIGRETTE, HOUSE CAESAR,
MOROCCAN MINT RASPBERRY

CHOOSE ONE CHEESE (OR SUB FOR VEG)
CHEDDAR / FETA

ADD AVOCADO: ($1.00) / ADO EXTRA MEAT: ($3.00)
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SOUP(S) DU JOUR

 (ASK FOR SELECTION :)

JUST FOR KIDS 12 & UNDER
PEANUT BUTTER & JAM
ON ENGLISH MUFFIN OR BOREALIS BREAD ($3.00)

TOASTED CHEESE ON ENGLISH MUFFIN
 OR BOREALIS BREAD ($3.00)

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White Heron Tea & Coffee (Cafe)
601 Islington St, Portsmouth, NH 03801
Tel 603-294-0270

Hours:
M-F, 7am-6pm
Sat, 7am-5pm
Sun, 9am-4pm

Holiday Hours:
 Dec 24th, 7am-4pm -Christmas Eve
Dec 25th, Closed - Christmas Day
Dec 26th, 10am-6pm
Dec 31st, 7am-4pm-New Years Eve

Jan 1st, Closed - New Years Day